quicheeee

First homemade quiche and it turned out sooo delish!😌

Preaheat the oven at 180 degrees celsius

crust (inspired by a vegan blog but I forgot the name and I'm SO sorry .___. )

150g whole grain spelt flour

1 tbsp Olive oil

about 1,5 dl water

lots of herbs

sea salt

Stir the ingredients until roughly combined.

Place it in a quiche pan and bake it for about 5-7 minutes.

filling: 

about 200g tofu

2-3 tbsp yeast extract

water

veggies of choice(i took peas, cauliflower, bell pepper and spinach;))

herbs

Blend it until smooth, put it on the crust and bake it for about 30-40 min.:)

Let it cool for about 10-15 min and enjoy❤️❤️

'cheese'

I used to love pizza but since I'm vegan it just wasn't that good anymore ._.

But today I made a vegan 'cheese'-sauce and oh my...:0

IT WAS SO DELICIOUS!*-*

for one:

3 tbsp yeast flakes

2 tbsp white almond butter

water

pizza spices (for ideas: Look at my previous post about the pizza mash:3)

Just mix it all and put it on your pizza or pasta or whatever you want :D

pizza thing :D

My lunch looked so gross but it was so delish!:3

I call it 'pizza mash':D

Take at much potatoes,peas and brokkoli as you want(i had mainly broccoli,then potatoes and a few peas.;3)

Cook it in water.

Add the following spices:

tomato powder

onion powder

bell pepper powder

Sea salt

Basilico

Oregano 

yeast extraxt

Pepper

a tiny bit of garlic

sorry, for no measurements ._.

Hummus :3

Since I've tried chickpeas for the first time I absolutely love them!

But since I'm always looking for something new I decided to try hummus.:)

It turned out super tasty and I really recommend to try it.:3

For one:

1/2 Cup chickpeas(canned or soaked for at least 48 hours)

1 tsp olive oil

1 tsp lemon juice

sea salt

If you like to you can add tahini(sesame butter)

just blend it all.ready.:3

For a little change I recommend bell pepper powder.;)