Dienstag, 7. Januar 2014

quicheeee


First homemade quiche and it turned out sooo delish!😌

Preaheat the oven at 180 degrees celsius

crust (inspired by a vegan blog but I forgot the name and I'm SO sorry .___. )
150g whole grain spelt flour
1 tbsp Olive oil
about 1,5 dl water
lots of herbs
sea salt

Stir the ingredients until roughly combined.
Place it in a quiche pan and bake it for about 5-7 minutes.

filling: 
about 200g tofu
2-3 tbsp yeast extract
water
veggies of choice(i took peas, cauliflower, bell pepper and spinach;))
herbs

Blend it until smooth, put it on the crust and bake it for about 30-40 min.:)
Let it cool for about 10-15 min and enjoy❤️❤️

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